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Shake and Bake
autumnallyear
NJ
148 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
115
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 3:2 PM
199
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 6/7/21 @ 9:17 AM
✅
204
kj
83
rpm
40
%
17
mph
Friday 10/1/21 @ 5:51 PM
✅
439
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 10:57 AM
361
kj
84
rpm
37
%
16
mph
Thursday 2/23/23 @ 5:0 PM
219
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 7:39 PM
✅
227
kj
83
rpm
41
%
18
mph
Saturday 9/10/22 @ 1:39 PM
✅
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/4/22 @ 9:51 AM
267
kj
81
rpm
38
%
16
mph
Tuesday 6/14/22 @ 5:20 PM
✅
192
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 6/13/22 @ 10:10 AM
182
kj
83
rpm
37
%
16
mph
Thursday 10/15/20 @ 9:29 PM
✅
287
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 9:27 AM
278
kj
81
rpm
38
%
16
mph
Friday 9/18/20 @ 4:20 PM
✅
288
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:7 AM
271
kj
81
rpm
38
%
16
mph
Sunday 7/12/20 @ 4:30 PM
✅
190
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 9:7 AM
154
kj
81
rpm
35
%
15
mph
Monday 4/20/20 @ 5:20 PM
✅
301
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 9:40 AM
298
kj
77
rpm
40
%
16
mph
Thursday 11/7/19 @ 10:44 AM
126
kj
77
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 10/17/19 @ 10:18 AM
✅
156
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
autumnallyear
NJ
148 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
115
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
199
kj
Saturday 3/6/21
✅
204
kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Friday 10/1/21
361
kj
Saturday 5/13/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Thursday 2/23/23
✅
227
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Saturday 9/10/22
267
kj
Monday 4/4/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
192
kj
Tuesday 6/14/22
182
kj
Monday 6/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Thursday 10/15/20
278
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Friday 9/18/20
271
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Sunday 7/12/20
154
kj
Friday 5/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Monday 4/20/20
298
kj
Thursday 4/25/19
30 min Low Impact Ride
Denis Morton
View Class
Share
126
kj
Thursday 11/7/19
✅
156
kj
Thursday 10/17/19
Previous Workouts
Next Workouts