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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Wednesday 7/15/20 @ 10:38 AM
466
kj
83
rpm
41
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 6:11 AM
β
712
kj
79
rpm
49
%
20
mph
Thursday 8/20/20 @ 10:34 AM
209
kj
78
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 7:49 AM
β
391
kj
85
rpm
60
%
26
mph
Wednesday 10/7/20 @ 11:10 AM
446
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 6:0 AM
β
741
kj
79
rpm
48
%
20
mph
Monday 9/14/20 @ 10:17 AM
199
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:7 AM
β
344
kj
93
rpm
45
%
21
mph
Monday 7/13/20 @ 11:6 AM
209
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 7/6/20 @ 7:2 AM
β
344
kj
85
rpm
48
%
21
mph
Tuesday 6/9/20 @ 9:36 AM
433
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 5:54 AM
β
767
kj
86
rpm
50
%
22
mph
Monday 6/8/20 @ 10:20 AM
354
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 6:39 AM
β
602
kj
83
rpm
51
%
22
mph
Friday 4/17/20 @ 6:15 AM
282
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 5:23 PM
β
559
kj
83
rpm
51
%
22
mph
Friday 3/27/20 @ 12:22 PM
402
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 9:16 AM
β
734
kj
78
rpm
52
%
21
mph
Monday 3/23/20 @ 6:57 AM
283
kj
92
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 7:49 AM
β
528
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
466
kj
Wednesday 7/15/20
β
712
kj
Thursday 7/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 8/20/20
β
391
kj
Wednesday 7/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
446
kj
Wednesday 10/7/20
β
741
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Monday 9/14/20
β
344
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
209
kj
Monday 7/13/20
β
344
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Tuesday 6/9/20
β
767
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 6/8/20
β
602
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Friday 4/17/20
β
559
kj
Tuesday 1/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 3/27/20
β
734
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Monday 3/23/20
β
528
kj
Sunday 3/22/20
Previous Workouts
Next Workouts