Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 6:56 PM
✅
566kj
84rpm
51%
22mph
Tuesday 8/24/21 @ 1:12 AM
286kj
84rpm
38%
17mph
Saturday 4/29/23 @ 5:16 PM
✅
643kj
81rpm
48%
20mph
Saturday 4/1/23 @ 11:55 AM
403kj
83rpm
39%
17mph
Thursday 11/26/20 @ 3:21 PM
✅
777kj
84rpm
51%
22mph
Saturday 2/18/23 @ 3:1 PM
411kj
87rpm
38%
17mph
Monday 2/22/21 @ 9:31 PM
✅
352kj
80rpm
51%
21mph
Saturday 10/8/22 @ 1:9 PM
187kj
88rpm
36%
16mph
Saturday 3/20/21 @ 12:0 PM
✅
1115kj
75rpm
54%
21mph
Saturday 3/20/21 @ 11:59 AM
627kj
82rpm
40%
17mph
Sunday 12/20/20 @ 5:20 PM
✅
588kj
88rpm
50%
22mph
Thursday 8/4/22 @ 11:33 PM
297kj
85rpm
38%
17mph
Monday 8/10/20 @ 9:41 PM
✅
585kj
87rpm
50%
22mph
Friday 7/30/21 @ 1:20 AM
321kj
82rpm
41%
17mph
Tuesday 1/12/21 @ 4:30 PM
✅
771kj
84rpm
51%
22mph
Saturday 5/15/21 @ 2:58 PM
428kj
88rpm
39%
17mph
Tuesday 1/26/21 @ 3:3 PM
✅
586kj
86rpm
50%
22mph
Wednesday 1/27/21 @ 1:5 AM
282kj
79rpm
40%
17mph
Friday 1/22/21 @ 3:8 PM
✅
777kj
89rpm
49%
22mph
Saturday 1/23/21 @ 7:3 PM
421kj
79rpm
42%
17mph
aussiejosh
New York #pzpack
98
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
3
Workouts
286
kj
Tuesday 8/24/21
403
kj
Saturday 4/1/23
187
kj
Saturday 10/8/22
627
kj
Saturday 3/20/21
297
kj
Thursday 8/4/22
428
kj
Saturday 5/15/21
282
kj
Wednesday 1/27/21
421
kj
Saturday 1/23/21