Shake and Bake
Workouts
Tuesday 7/4/23 @ 5:22 PM
✅
501kj
83rpm
48%
21mph
Tuesday 11/28/23 @ 3:43 PM
380kj
79rpm
44%
18mph
Monday 7/6/20 @ 4:5 PM
✅
565kj
92rpm
47%
21mph
Tuesday 6/1/21 @ 9:40 PM
431kj
75rpm
46%
18mph
Saturday 4/24/21 @ 12:51 PM
✅
762kj
87rpm
50%
22mph
Saturday 1/30/21 @ 12:56 PM
510kj
81rpm
44%
19mph
Saturday 2/20/21 @ 8:47 PM
✅
899kj
81rpm
56%
23mph
Saturday 2/29/20 @ 5:42 PM
776kj
86rpm
50%
22mph
Saturday 11/21/20 @ 5:8 PM
✅
812kj
84rpm
52%
22mph
Friday 11/20/20 @ 12:4 AM
501kj
80rpm
44%
18mph
Sunday 11/15/20 @ 6:46 PM
✅
572kj
85rpm
50%
22mph
Monday 11/9/20 @ 10:42 PM
361kj
82rpm
42%
18mph
Wednesday 8/19/20 @ 6:22 PM
✅
1120kj
81rpm
52%
22mph
Saturday 7/18/20 @ 11:23 AM
643kj
72rpm
43%
17mph
Monday 5/11/20 @ 7:11 PM
✅
456kj
88rpm
45%
20mph
Monday 5/11/20 @ 11:21 AM
329kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 4:15 PM
✅
273kj
88rpm
52%
22mph
Wednesday 7/24/19 @ 8:56 PM
208kj
72rpm
51%
20mph
Saturday 4/4/20 @ 4:30 PM
✅
589kj
88rpm
44%
20mph
Sunday 12/1/19 @ 1:22 PM
509kj
81rpm
43%
18mph
Workouts
380
kj
Tuesday 11/28/23
510
kj
Saturday 1/30/21
501
kj
Friday 11/20/20
361
kj
Monday 11/9/20
643
kj
Saturday 7/18/20
329
kj
Monday 5/11/20
509
kj
Sunday 12/1/19