Shake and Bake
Workouts
Sunday 6/6/21 @ 6:20 PM
444kj
87rpm
41%
18mph
Thursday 12/5/19 @ 5:30 PM
✅
455kj
81rpm
46%
19mph
Tuesday 7/12/22 @ 8:10 PM
✅
406kj
80rpm
45%
19mph
Monday 7/1/19 @ 3:31 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 1:35 PM
✅
635kj
82rpm
48%
20mph
Friday 4/3/20 @ 9:14 PM
571kj
80rpm
46%
19mph
Sunday 9/12/21 @ 7:2 PM
✅
459kj
85rpm
46%
20mph
Friday 9/3/21 @ 4:12 PM
390kj
74rpm
46%
18mph
Tuesday 6/15/21 @ 5:3 PM
48kj
80rpm
36%
15mph
Sunday 4/21/19 @ 9:13 PM
✅
61kj
83rpm
37%
16mph
Monday 5/31/21 @ 3:33 PM
✅
1052kj
81rpm
50%
21mph
Saturday 5/9/20 @ 1:23 AM
886kj
79rpm
47%
20mph
Saturday 2/20/21 @ 2:3 PM
✅
741kj
78rpm
52%
21mph
Friday 2/19/21 @ 5:52 PM
604kj
78rpm
47%
20mph
Monday 12/28/20 @ 4:57 PM
✅
533kj
77rpm
52%
21mph
Sunday 4/7/19 @ 7:26 PM
370kj
73rpm
45%
18mph
Wednesday 12/23/20 @ 1:56 PM
✅
507kj
86rpm
47%
21mph
Thursday 7/23/20 @ 12:10 AM
430kj
82rpm
45%
19mph
Saturday 11/21/20 @ 1:54 PM
✅
703kj
86rpm
48%
21mph
Wednesday 10/7/20 @ 5:37 PM
617kj
77rpm
49%
20mph
Workouts
571
kj
Friday 4/3/20
390
kj
Friday 9/3/21
886
kj
Saturday 5/9/20
430
kj
Thursday 7/23/20
617
kj
Wednesday 10/7/20