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Shake and Bake
aussie_in_uk
🇦🇺 Dubai
29
Beat andyrose
VS
andyrose
Corsham 🇬🇧
123 🔥
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 5:16 PM
649
kj
79
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 11:30 AM
✅
659
kj
91
rpm
50
%
23
mph
Monday 7/20/20 @ 4:37 PM
521
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 12:29 PM
✅
644
kj
91
rpm
50
%
23
mph
Saturday 1/30/21 @ 12:56 PM
716
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:50 AM
✅
754
kj
89
rpm
48
%
22
mph
Wednesday 4/21/21 @ 7:38 PM
570
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 9:30 AM
✅
636
kj
90
rpm
51
%
23
mph
Wednesday 3/17/21 @ 11:54 AM
✅
349
kj
89
rpm
55
%
25
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 11:55 AM
306
kj
90
rpm
52
%
23
mph
Saturday 7/18/20 @ 1:38 PM
1018
kj
83
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 12:0 PM
✅
1283
kj
80
rpm
55
%
23
mph
Thursday 12/10/20 @ 4:28 PM
✅
460
kj
83
rpm
55
%
23
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Wednesday 12/23/20 @ 1:0 PM
404
kj
89
rpm
50
%
22
mph
Friday 11/20/20 @ 6:11 PM
745
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 4:9 PM
✅
802
kj
87
rpm
50
%
22
mph
Tuesday 6/16/20 @ 10:16 AM
337
kj
85
rpm
47
%
20
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:55 PM
✅
417
kj
90
rpm
50
%
22
mph
Sunday 2/9/20 @ 12:48 PM
181
kj
87
rpm
42
%
19
mph
20 min Pop Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 3:54 PM
✅
303
kj
90
rpm
52
%
23
mph
Previous Workouts
Next Workouts
aussie_in_uk
🇦🇺 Dubai
29
Beat andyrose
VS
andyrose
Corsham 🇬🇧
123 🔥
Beat aussie_in_uk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
649
kj
Tuesday 6/1/21
✅
659
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
521
kj
Monday 7/20/20
✅
644
kj
Tuesday 7/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
716
kj
Saturday 1/30/21
✅
754
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
570
kj
Wednesday 4/21/21
✅
636
kj
Tuesday 4/20/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Wednesday 3/17/21
306
kj
Wednesday 3/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1018
kj
Saturday 7/18/20
✅
1283
kj
Monday 12/28/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
460
kj
Thursday 12/10/20
404
kj
Wednesday 12/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Friday 11/20/20
✅
802
kj
Monday 11/16/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Tuesday 6/16/20
✅
417
kj
Monday 6/22/20
20 min Pop Ride
Denis Morton
View Class
Share
181
kj
Sunday 2/9/20
✅
303
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts