Shake and Bake
Workouts
Monday 11/14/22 @ 3:57 PM
✅
221kj
77rpm
44%
18mph
Sunday 1/8/23 @ 2:27 AM
105kj
70rpm
34%
13mph
Friday 4/23/21 @ 8:50 PM
✅
190kj
81rpm
40%
16mph
Monday 4/19/21 @ 12:7 AM
126kj
82rpm
33%
14mph
Friday 1/8/21 @ 10:32 PM
✅
190kj
77rpm
42%
16mph
Sunday 4/18/21 @ 3:7 PM
131kj
81rpm
33%
14mph
Monday 12/14/20 @ 10:29 PM
✅
188kj
77rpm
40%
16mph
Sunday 1/3/21 @ 6:0 PM
125kj
80rpm
32%
14mph
Saturday 11/14/20 @ 11:35 PM
✅
204kj
85rpm
39%
17mph
Wednesday 12/2/20 @ 10:31 PM
104kj
75rpm
32%
13mph
Friday 6/12/20 @ 10:59 PM
✅
100kj
93rpm
36%
17mph
Wednesday 6/17/20 @ 1:23 AM
83kj
90rpm
34%
15mph
Wednesday 4/3/19 @ 11:36 AM
49kj
79rpm
29%
12mph
Tuesday 5/26/20 @ 5:16 PM
✅
77kj
78rpm
38%
15mph
Sunday 5/10/20 @ 9:42 PM
43kj
81rpm
34%
14mph
Sunday 4/19/20 @ 5:34 PM
✅
52kj
74rpm
38%
15mph
Sunday 5/10/20 @ 9:7 PM
184kj
87rpm
38%
16mph
Sunday 11/24/19 @ 2:51 PM
✅
260kj
87rpm
43%
19mph
Saturday 4/25/20 @ 2:56 PM
185kj
95rpm
34%
16mph
Friday 1/3/20 @ 4:6 AM
✅
202kj
89rpm
37%
17mph
Workouts
125
kj
Sunday 1/3/21
104
kj
Wednesday 12/2/20