Shake and Bake
VS
Workouts
Monday 1/30/23 @ 8:48 PM
359kj
76rpm
44%
18mph
Wednesday 12/7/22 @ 10:58 PM
✅
490kj
73rpm
52%
20mph
Thursday 1/5/23 @ 4:52 PM
246kj
73rpm
46%
18mph
Thursday 1/5/23 @ 11:26 PM
✅
301kj
84rpm
45%
20mph
Wednesday 2/2/22 @ 7:13 PM
✅
353kj
71rpm
54%
21mph
Sunday 1/30/22 @ 7:17 PM
278kj
85rpm
61%
19mph
Sunday 10/10/21 @ 8:39 PM
✅
941kj
71rpm
62%
23mph
Monday 10/11/21 @ 11:32 PM
756kj
67rpm
62%
22mph
Monday 7/19/21 @ 7:33 PM
✅
726kj
81rpm
57%
24mph
Monday 7/12/21 @ 10:34 PM
629kj
65rpm
62%
23mph
Wednesday 2/17/21 @ 8:53 PM
334kj
78rpm
50%
21mph
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Monday 1/25/21 @ 9:0 PM
331kj
81rpm
48%
21mph
Wednesday 1/20/21 @ 12:42 AM
✅
340kj
70rpm
55%
21mph
Sunday 11/29/20 @ 9:15 PM
671kj
78rpm
50%
21mph
Saturday 5/16/20 @ 9:5 PM
✅
789kj
74rpm
56%
22mph
Sunday 4/12/20 @ 8:3 PM
405kj
51rpm
61%
19mph
Friday 5/29/20 @ 11:36 PM
✅
540kj
69rpm
57%
21mph
Monday 10/7/19 @ 3:51 PM
575kj
64rpm
55%
19mph
Sunday 9/22/19 @ 8:10 PM
✅
756kj
71rpm
57%
22mph
audial
Smyrna De. FlyEAGLESFly
169
🔥
VS
andy1williams
Prosper, Tx
112
Workouts
359
kj
Monday 1/30/23
756
kj
Monday 10/11/21
334
kj
Wednesday 2/17/21
331
kj
Monday 1/25/21
671
kj
Sunday 11/29/20
575
kj
Monday 10/7/19