Shake and Bake
VS
Workouts
Thursday 6/29/23 @ 5:58 PM
✅
333kj
75rpm
44%
17mph
Tuesday 1/23/24 @ 12:16 PM
328kj
70rpm
46%
18mph
Friday 6/30/23 @ 4:24 PM
369kj
66rpm
50%
18mph
Monday 6/26/23 @ 11:52 AM
✅
404kj
80rpm
45%
19mph
Saturday 4/29/23 @ 3:1 PM
234kj
59rpm
52%
17mph
Sunday 3/19/23 @ 1:45 PM
✅
276kj
78rpm
47%
19mph
Wednesday 1/18/23 @ 6:49 PM
✅
373kj
69rpm
48%
18mph
Monday 1/9/23 @ 11:49 AM
366kj
80rpm
44%
18mph
Thursday 12/1/22 @ 9:19 PM
✅
338kj
106rpm
99%
18mph
Sunday 11/13/22 @ 2:50 PM
147kj
82rpm
46%
20mph
Thursday 10/13/22 @ 3:11 PM
✅
648kj
67rpm
61%
23mph
Tuesday 11/15/22 @ 10:53 AM
411kj
79rpm
47%
19mph
Wednesday 7/20/22 @ 3:5 PM
✅
749kj
73rpm
61%
24mph
Sunday 3/13/22 @ 1:32 PM
426kj
93rpm
43%
20mph
Sunday 5/22/22 @ 8:50 PM
✅
651kj
65rpm
62%
22mph
Thursday 6/23/22 @ 12:24 PM
406kj
84rpm
44%
19mph
Saturday 5/21/22 @ 7:47 PM
✅
466kj
69rpm
62%
23mph
Monday 5/23/22 @ 11:54 AM
269kj
84rpm
44%
19mph
Friday 2/25/22 @ 9:36 PM
✅
415kj
71rpm
58%
22mph
Thursday 2/24/22 @ 1:32 PM
258kj
88rpm
42%
19mph
audial
Smyrna De. FlyEAGLESFly
90
🔥
VS
amazinggracek9
HBG-ish, PA
44
Workouts
328
kj
Tuesday 1/23/24
411
kj
Tuesday 11/15/22
269
kj
Monday 5/23/22
258
kj
Thursday 2/24/22