Shake and Bake

Workouts

Friday 12/16/22 @ 5:38 PM
✅
1120kj
88rpm
99%
37mph
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 4:24 PM
194kj
80rpm
47%
20mph
Friday 12/17/21 @ 8:26 PM
✅
453kj
73rpm
59%
23mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/16/21 @ 5:37 PM
255kj
87rpm
43%
19mph
Tuesday 11/30/21 @ 7:53 PM
✅
180kj
66rpm
58%
21mph
15 min Low Impact Ride
Robin Arzón
Thursday 11/25/21 @ 4:17 PM
126kj
81rpm
44%
19mph
Monday 12/7/20 @ 9:27 PM
✅
335kj
80rpm
49%
21mph
30 min Low Impact Ride
Jenn Sherman
Saturday 12/12/20 @ 7:37 PM
226kj
82rpm
42%
18mph
Thursday 4/23/20 @ 7:12 PM
519kj
56rpm
57%
18mph
60 min WHM Celebration Ride
Christine D'Ercole
Thursday 4/9/20 @ 8:11 PM
✅
577kj
87rpm
44%
20mph
Thursday 12/26/19 @ 9:48 PM
✅
327kj
57rpm
61%
20mph
30 min The Jess King Experience
Jess King
Sunday 12/22/19 @ 4:22 PM
291kj
82rpm
47%
20mph
Tuesday 10/8/19 @ 5:22 PM
202kj
65rpm
55%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 12:48 PM
✅
202kj
79rpm
49%
20mph
Thursday 8/8/19 @ 4:43 PM
✅
451kj
65rpm
55%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/6/19 @ 11:55 AM
450kj
82rpm
47%
20mph
Thursday 8/29/19 @ 5:27 PM
172kj
60rpm
56%
18mph
20 min Country Ride
Jenn Sherman
Thursday 8/29/19 @ 9:22 PM
✅
211kj
81rpm
48%
20mph
Sunday 3/10/19 @ 6:8 PM
292kj
71rpm
52%
20mph
30 min Get Lifted Ride
Ally Love
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 1120 kj
Friday 12/16/22
194 kj
Friday 12/16/22
30 min Holiday Vacation Ride
Robin Arzón
✅ 453 kj
Friday 12/17/21
255 kj
Thursday 12/16/21
15 min Low Impact Ride
Robin Arzón
✅ 180 kj
Tuesday 11/30/21
126 kj
Thursday 11/25/21
30 min Low Impact Ride
Jenn Sherman
✅ 335 kj
Monday 12/7/20
226 kj
Saturday 12/12/20
60 min WHM Celebration Ride
Christine D'Ercole
519 kj
Thursday 4/23/20
✅ 577 kj
Thursday 4/9/20
30 min The Jess King Experience
Jess King
✅ 327 kj
Thursday 12/26/19
291 kj
Sunday 12/22/19
20 min Pop Ride
Cody Rigsby
202 kj
Tuesday 10/8/19
✅ 202 kj
Tuesday 10/1/19
45 min Yacht Rock Ride
Jenn Sherman
✅ 451 kj
Thursday 8/8/19
450 kj
Tuesday 8/6/19
20 min Country Ride
Jenn Sherman
172 kj
Thursday 8/29/19
✅ 211 kj
Thursday 8/29/19
30 min Get Lifted Ride
Ally Love
292 kj
Sunday 3/10/19
✅ 292 kj
Friday 3/8/19