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Shake and Bake
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
Friday 8/20/21 @ 10:25 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 10:56 PM
✅
321
kj
77
rpm
43
%
17
mph
Friday 6/12/20 @ 8:0 AM
✅
374
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 10:9 PM
217
kj
82
rpm
41
%
17
mph
Sunday 4/25/21 @ 5:15 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/6/20 @ 10:48 PM
✅
214
kj
82
rpm
41
%
17
mph
Friday 8/28/20 @ 3:50 PM
✅
798
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 11:35 PM
413
kj
75
rpm
43
%
17
mph
Saturday 6/6/20 @ 8:2 AM
✅
796
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 9:40 PM
431
kj
80
rpm
42
%
17
mph
Saturday 4/18/20 @ 12:0 PM
✅
715
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 9:21 PM
396
kj
80
rpm
40
%
17
mph
Wednesday 4/15/20 @ 11:0 AM
✅
563
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 7:42 PM
309
kj
74
rpm
42
%
16
mph
Sunday 2/23/20 @ 1:33 PM
✅
706
kj
81
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 12:6 AM
425
kj
75
rpm
43
%
17
mph
Tuesday 11/26/19 @ 5:46 AM
✅
557
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 12:58 AM
336
kj
77
rpm
43
%
18
mph
Thursday 9/12/19 @ 9:52 AM
✅
530
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 11:32 PM
316
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 8/20/21
✅
321
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
374
kj
Friday 6/12/20
217
kj
Friday 2/7/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 4/25/21
✅
214
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
798
kj
Friday 8/28/20
413
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
796
kj
Saturday 6/6/20
431
kj
Saturday 9/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Saturday 4/18/20
396
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
563
kj
Wednesday 4/15/20
309
kj
Friday 4/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
706
kj
Sunday 2/23/20
425
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Tuesday 11/26/19
336
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Thursday 9/12/19
316
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts