Shake and Bake

Workouts

Saturday 12/25/21 @ 1:33 PM
257kj
88rpm
41%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 2:48 AM
225kj
82rpm
42%
18mph
Tuesday 3/1/22 @ 2:26 PM
141kj
88rpm
38%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/3/22 @ 4:4 AM
145kj
82rpm
41%
18mph
Friday 1/28/22 @ 2:3 PM
255kj
85rpm
43%
19mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 8:33 PM
218kj
74rpm
45%
17mph
Saturday 12/19/20 @ 2:0 PM
257kj
89rpm
41%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 8:53 PM
229kj
75rpm
45%
18mph
Saturday 7/25/20 @ 8:30 PM
174kj
82rpm
44%
19mph
20 min Broadway Ride
Hannah Corbin
Saturday 12/12/20 @ 10:5 PM
142kj
73rpm
44%
17mph
Monday 10/12/20 @ 7:39 PM
316kj
75rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 9/18/20 @ 10:56 PM
342kj
71rpm
47%
18mph
Wednesday 7/8/20 @ 4:5 PM
173kj
85rpm
43%
19mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 2:46 AM
119kj
70rpm
43%
16mph
Thursday 6/4/20 @ 1:35 PM
253kj
81rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/7/20 @ 12:16 AM
246kj
76rpm
46%
18mph
Sunday 3/29/20 @ 3:47 PM
231kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/22/20 @ 1:41 AM
250kj
75rpm
47%
18mph
Tuesday 4/14/20 @ 6:17 PM
251kj
78rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:24 PM
285kj
76rpm
48%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
257 kj
Saturday 12/25/21
225 kj
Tuesday 12/28/21
20 min Low Impact Ride
Christine D'Ercole
141 kj
Tuesday 3/1/22
145 kj
Thursday 2/3/22
30 min Encanto Ride
Robin Arzón
255 kj
Friday 1/28/22
218 kj
Friday 1/28/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
257 kj
Saturday 12/19/20
229 kj
Sunday 12/20/20
20 min Broadway Ride
Hannah Corbin
174 kj
Saturday 7/25/20
142 kj
Saturday 12/12/20
45 min Live DJ Ride
Robin Arzón
316 kj
Monday 10/12/20
342 kj
Friday 9/18/20
20 min Pop Ride
Emma Lovewell
173 kj
Wednesday 7/8/20
119 kj
Wednesday 7/8/20
30 min Speak Up Ride
Tunde Oyeneyin
253 kj
Thursday 6/4/20
246 kj
Sunday 6/7/20
30 min Pop Ride
Cody Rigsby
231 kj
Sunday 3/29/20
250 kj
Wednesday 4/22/20
30 min The Greatest Showman Ride
Robin Arzón
251 kj
Tuesday 4/14/20
285 kj
Wednesday 4/15/20