Shake and Bake
Workouts
Friday 6/10/22 @ 4:58 PM
✅
266kj
82rpm
45%
19mph
Friday 6/17/22 @ 4:13 PM
170kj
77rpm
38%
15mph
Thursday 12/30/21 @ 12:7 AM
✅
261kj
84rpm
44%
19mph
Friday 12/31/21 @ 4:57 PM
189kj
82rpm
39%
16mph
Friday 9/24/21 @ 12:39 PM
✅
112kj
83rpm
37%
16mph
Wednesday 9/1/21 @ 7:46 PM
104kj
84rpm
36%
15mph
Saturday 11/14/20 @ 5:45 PM
✅
65kj
89rpm
37%
17mph
Tuesday 6/15/21 @ 5:21 PM
44kj
85rpm
32%
14mph
Monday 6/29/20 @ 1:3 PM
✅
392kj
89rpm
41%
18mph
Tuesday 6/30/20 @ 2:0 PM
291kj
83rpm
36%
16mph
Friday 6/26/20 @ 2:47 PM
✅
510kj
86rpm
42%
19mph
Saturday 6/27/20 @ 4:13 PM
402kj
79rpm
41%
17mph
Sunday 2/16/20 @ 4:47 PM
✅
389kj
87rpm
41%
18mph
Sunday 2/16/20 @ 3:11 PM
261kj
78rpm
37%
15mph
Thursday 1/30/20 @ 4:59 PM
✅
493kj
84rpm
42%
18mph
Tuesday 1/28/20 @ 3:2 PM
343kj
77rpm
39%
16mph
Monday 4/29/19 @ 5:1 PM
✅
98kj
85rpm
39%
17mph
Wednesday 11/6/19 @ 4:39 PM
61kj
74rpm
35%
13mph
Friday 10/25/19 @ 1:30 PM
✅
224kj
79rpm
43%
18mph
Wednesday 10/9/19 @ 4:23 PM
178kj
76rpm
40%
16mph
Workouts
189
kj
Friday 12/31/21
402
kj
Saturday 6/27/20
343
kj
Tuesday 1/28/20