Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 1:41 PM
225kj
45rpm
64%
17mph
Monday 4/10/23 @ 4:24 PM
✅
246kj
74rpm
46%
18mph
Friday 3/5/21 @ 1:11 PM
✅
332kj
43rpm
80%
20mph
Friday 3/5/21 @ 12:28 AM
306kj
74rpm
51%
20mph
Monday 6/21/21 @ 9:16 PM
✅
266kj
48rpm
82%
21mph
Tuesday 6/22/21 @ 6:18 PM
106kj
65rpm
43%
15mph
Wednesday 3/31/21 @ 11:27 PM
✅
401kj
45rpm
86%
22mph
Wednesday 3/31/21 @ 11:28 PM
262kj
74rpm
47%
19mph
Tuesday 2/9/21 @ 1:4 PM
✅
525kj
44rpm
81%
21mph
Saturday 2/27/21 @ 12:51 AM
330kj
75rpm
44%
17mph
Thursday 11/19/20 @ 3:48 PM
✅
286kj
53rpm
64%
19mph
Tuesday 11/17/20 @ 2:48 AM
267kj
76rpm
48%
19mph
Wednesday 9/9/20 @ 11:27 PM
✅
304kj
57rpm
61%
20mph
Thursday 9/17/20 @ 1:10 AM
219kj
73rpm
46%
17mph
Wednesday 7/29/20 @ 11:9 PM
✅
357kj
64rpm
51%
18mph
Sunday 7/26/20 @ 2:23 AM
244kj
60rpm
46%
15mph
Tuesday 3/24/20 @ 2:53 PM
247kj
61rpm
45%
15mph
Friday 6/19/20 @ 2:12 AM
✅
326kj
60rpm
51%
17mph
Monday 5/18/20 @ 2:43 PM
✅
186kj
72rpm
42%
16mph
Wednesday 5/20/20 @ 2:6 AM
120kj
54rpm
45%
13mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
50
🔥
VS
cookiemobster
Georgia
47
Workouts
306
kj
Friday 3/5/21
262
kj
Wednesday 3/31/21
330
kj
Saturday 2/27/21
120
kj
Wednesday 5/20/20