Shake and Bake

Workouts

Monday 11/28/22 @ 11:57 PM
✅
397kj
42rpm
89%
21mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Tuesday 11/29/22 @ 6:11 AM
kj
rpm
%
0mph
Thursday 5/6/21 @ 11:16 AM
✅
310kj
47rpm
74%
20mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Saturday 5/15/21 @ 1:10 AM
237kj
63rpm
51%
18mph
Tuesday 12/15/20 @ 2:14 PM
36kj
68rpm
30%
12mph
10 min Low Impact Ride
Ally Love
View Class
Thursday 7/23/20 @ 10:49 PM
✅
66kj
77rpm
43%
17mph
Monday 10/5/20 @ 1:50 PM
✅
151kj
59rpm
59%
20mph
15 min Boss Ride
Ally Love
View Class
Wednesday 10/7/20 @ 1:55 PM
146kj
67rpm
54%
20mph
Tuesday 3/17/20 @ 12:16 PM
152kj
64rpm
43%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Thursday 3/12/20 @ 4:22 PM
✅
261kj
73rpm
48%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
View Class
✅ 397 kj
Monday 11/28/22
kj
Tuesday 11/29/22
30 min Club Bangers Ride
Alex Toussaint
View Class
✅ 310 kj
Thursday 5/6/21
237 kj
Saturday 5/15/21
10 min Low Impact Ride
Ally Love
View Class
36 kj
Tuesday 12/15/20
✅ 66 kj
Thursday 7/23/20
15 min Boss Ride
Ally Love
View Class
✅ 151 kj
Monday 10/5/20
146 kj
Wednesday 10/7/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
152 kj
Tuesday 3/17/20
✅ 261 kj
Thursday 3/12/20