Shake and Bake
VS
Workouts
Friday 3/5/21 @ 1:11 PM
✅
332kj
43rpm
80%
20mph
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Tuesday 2/9/21 @ 1:4 PM
✅
525kj
44rpm
81%
21mph
Monday 2/15/21 @ 11:12 AM
243kj
58rpm
47%
15mph
Thursday 2/11/21 @ 12:19 AM
✅
274kj
51rpm
79%
22mph
Thursday 2/11/21 @ 11:34 AM
114kj
66rpm
44%
16mph
Thursday 1/28/21 @ 2:18 PM
✅
315kj
50rpm
70%
20mph
Tuesday 2/2/21 @ 11:19 AM
186kj
56rpm
51%
16mph
Thursday 11/19/20 @ 3:48 PM
✅
286kj
53rpm
64%
19mph
Monday 12/7/20 @ 11:15 AM
167kj
60rpm
47%
15mph
Saturday 9/12/20 @ 3:54 PM
✅
157kj
61rpm
51%
18mph
Wednesday 9/30/20 @ 10:24 AM
129kj
53rpm
55%
16mph
Monday 8/10/20 @ 2:48 PM
✅
226kj
65rpm
58%
21mph
Monday 8/17/20 @ 10:30 AM
113kj
56rpm
50%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
375kj
69rpm
49%
18mph
Saturday 2/8/20 @ 3:26 PM
214kj
65rpm
42%
14mph
Thursday 6/4/20 @ 3:10 PM
✅
295kj
69rpm
52%
19mph
Tuesday 6/2/20 @ 10:5 AM
201kj
49rpm
59%
16mph
Saturday 4/25/20 @ 1:57 PM
177kj
61rpm
45%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
185kj
52rpm
53%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
82
🔥
VS
aggiepride_mom
#BGM #BPRGroup
19
Workouts
161
kj
Monday 3/15/21
243
kj
Monday 2/15/21
214
kj
Saturday 2/8/20
177
kj
Saturday 4/25/20