Shake and Bake
VS
Workouts
Monday 2/27/23 @ 12:18 PM
161kj
42rpm
56%
13mph
Tuesday 2/28/23 @ 5:49 PM
✅
182kj
73rpm
42%
16mph
Saturday 3/26/22 @ 1:29 PM
274kj
39rpm
61%
14mph
Saturday 3/26/22 @ 1:26 PM
✅
353kj
77rpm
44%
18mph
Saturday 11/20/21 @ 2:29 PM
✅
401kj
39rpm
80%
18mph
Saturday 11/20/21 @ 2:30 PM
365kj
75rpm
46%
18mph
Saturday 10/23/21 @ 12:21 PM
212kj
56rpm
53%
17mph
Thursday 10/21/21 @ 11:10 PM
✅
245kj
75rpm
46%
18mph
Monday 4/26/21 @ 11:5 AM
53kj
66rpm
42%
15mph
Friday 4/30/21 @ 2:49 PM
✅
73kj
75rpm
44%
18mph
Friday 11/13/20 @ 3:14 PM
✅
333kj
54rpm
66%
20mph
Thursday 12/3/20 @ 10:46 PM
253kj
78rpm
45%
18mph
Saturday 10/3/20 @ 3:54 PM
✅
484kj
59rpm
61%
20mph
Saturday 10/10/20 @ 2:38 PM
374kj
76rpm
46%
18mph
Monday 8/24/20 @ 11:27 PM
✅
321kj
67rpm
56%
20mph
Monday 8/24/20 @ 11:27 PM
286kj
73rpm
50%
19mph
Saturday 7/25/20 @ 3:21 PM
206kj
59rpm
52%
17mph
Saturday 7/25/20 @ 3:28 PM
✅
264kj
74rpm
48%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
375kj
69rpm
49%
18mph
Saturday 2/8/20 @ 3:25 PM
319kj
73rpm
44%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68
🔥
VS
adrianne
Orlando #pelomoms
50
Workouts
161
kj
Monday 2/27/23
212
kj
Saturday 10/23/21
253
kj
Thursday 12/3/20
319
kj
Saturday 2/8/20