Shake and Bake
VS
Workouts
Monday 10/9/23 @ 11:26 AM
97kj
52rpm
45%
13mph
Tuesday 10/10/23 @ 12:8 PM
✅
197kj
79rpm
46%
19mph
Friday 4/15/22 @ 12:16 PM
✅
205kj
48rpm
71%
18mph
Friday 7/1/22 @ 11:9 PM
166kj
80rpm
44%
18mph
Friday 9/17/21 @ 12:20 PM
150kj
57rpm
52%
17mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Monday 5/30/22 @ 2:15 PM
✅
113kj
60rpm
45%
14mph
Thursday 5/26/22 @ 11:2 AM
96kj
73rpm
38%
15mph
Wednesday 4/7/21 @ 11:35 AM
150kj
54rpm
56%
17mph
Monday 1/3/22 @ 10:2 AM
✅
182kj
78rpm
47%
19mph
Monday 4/12/21 @ 11:18 AM
119kj
53rpm
52%
15mph
Tuesday 5/4/21 @ 2:31 PM
✅
165kj
83rpm
42%
18mph
Thursday 4/22/21 @ 11:46 AM
201kj
50rpm
57%
16mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Tuesday 11/10/20 @ 12:26 AM
302kj
54rpm
63%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 3/8/20 @ 9:41 PM
269kj
69rpm
43%
16mph
Tuesday 8/18/20 @ 3:19 PM
✅
357kj
83rpm
43%
18mph
Saturday 6/20/20 @ 1:56 PM
✅
284kj
69rpm
52%
19mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
98
VS
2dnew1906
OHIO
103
🔥
Workouts
302
kj
Tuesday 11/10/20
192
kj
Tuesday 7/14/20