Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 1:12 AM
β
176kj
27rpm
76%
11mph
Thursday 1/19/23 @ 11:38 AM
113kj
64rpm
36%
13mph
Tuesday 5/31/22 @ 11:30 AM
β
314kj
46rpm
72%
18mph
Thursday 6/2/22 @ 12:4 AM
135kj
63rpm
41%
14mph
Wednesday 4/1/20 @ 10:25 PM
β
319kj
55rpm
53%
16mph
Tuesday 2/22/22 @ 12:55 AM
249kj
57rpm
48%
15mph
Sunday 8/8/21 @ 2:1 PM
β
184kj
49rpm
66%
19mph
Sunday 8/8/21 @ 2:11 PM
96kj
54rpm
51%
16mph
Thursday 8/5/21 @ 11:47 AM
β
360kj
48rpm
81%
21mph
Tuesday 7/20/21 @ 2:51 PM
142kj
62rpm
42%
14mph
Wednesday 8/4/21 @ 1:5 PM
β
100kj
44rpm
76%
19mph
Sunday 3/28/21 @ 3:33 PM
68kj
64rpm
48%
17mph
Friday 3/5/21 @ 1:11 PM
β
332kj
43rpm
80%
20mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Tuesday 2/9/21 @ 1:4 PM
β
525kj
44rpm
81%
21mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 2:53 PM
β
247kj
61rpm
45%
15mph
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph
Saturday 3/21/20 @ 2:25 PM
β
272kj
74rpm
41%
16mph
Saturday 3/21/20 @ 2:47 PM
129kj
67rpm
33%
13mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
84
π₯
VS
24kboss
BGM π BPR | FAMU | Orlando
15
Workouts
103
kj
Friday 3/5/21
225
kj
Tuesday 2/9/21