Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
✅
363kj
50rpm
74%
22mph
Thursday 11/23/23 @ 3:19 PM
138kj
70rpm
40%
15mph
Monday 3/27/23 @ 11:48 AM
✅
384kj
61rpm
65%
22mph
Thursday 3/16/23 @ 7:41 PM
177kj
75rpm
40%
16mph
Monday 3/7/22 @ 1:17 PM
✅
540kj
53rpm
68%
21mph
Monday 3/7/22 @ 11:6 PM
290kj
67rpm
46%
17mph
Saturday 8/28/21 @ 12:27 PM
✅
388kj
49rpm
72%
21mph
Monday 9/20/21 @ 9:18 PM
210kj
71rpm
46%
17mph
Wednesday 7/21/21 @ 12:21 PM
✅
86kj
61rpm
57%
18mph
Friday 8/20/21 @ 11:10 PM
55kj
69rpm
41%
15mph
Monday 10/14/19 @ 10:48 AM
✅
333kj
48rpm
86%
24mph
Sunday 1/10/21 @ 10:7 PM
197kj
56rpm
63%
20mph
Thursday 11/26/20 @ 12:57 PM
✅
639kj
53rpm
73%
23mph
Thursday 11/26/20 @ 10:38 PM
343kj
74rpm
46%
18mph
Friday 7/31/20 @ 12:15 PM
114kj
65rpm
45%
15mph
Monday 7/27/20 @ 10:41 PM
✅
167kj
78rpm
45%
18mph
Tuesday 5/28/19 @ 4:30 PM
✅
505kj
48rpm
87%
24mph
Thursday 6/18/20 @ 7:5 PM
228kj
68rpm
48%
18mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Friday 5/15/20 @ 7:6 PM
211kj
74rpm
44%
17mph
Workouts
138
kj
Thursday 11/23/23
177
kj
Thursday 3/16/23
343
kj
Thursday 11/26/20