Shake and Bake
Workouts
Sunday 5/15/22 @ 11:33 AM
157kj
64rpm
57%
19mph
Friday 2/17/23 @ 1:31 PM
✅
196kj
72rpm
58%
22mph
Thursday 5/5/22 @ 12:3 PM
57kj
55rpm
63%
19mph
Tuesday 5/10/22 @ 12:48 PM
✅
88kj
79rpm
46%
19mph
Saturday 1/29/22 @ 2:2 PM
322kj
53rpm
65%
20mph
Thursday 1/27/22 @ 1:58 PM
✅
348kj
72rpm
56%
21mph
Sunday 11/28/21 @ 12:56 PM
✅
316kj
57rpm
71%
23mph
Wednesday 12/1/21 @ 12:48 PM
234kj
75rpm
53%
21mph
Monday 9/20/21 @ 1:42 PM
220kj
51rpm
76%
23mph
Wednesday 10/20/21 @ 11:33 AM
✅
315kj
79rpm
66%
26mph
Sunday 6/20/21 @ 11:56 AM
✅
479kj
56rpm
74%
24mph
Wednesday 6/23/21 @ 12:54 PM
400kj
71rpm
60%
22mph
Monday 4/5/21 @ 10:49 PM
115kj
62rpm
54%
18mph
Tuesday 5/18/21 @ 1:13 PM
✅
144kj
83rpm
46%
20mph
Saturday 5/16/20 @ 4:31 PM
344kj
50rpm
72%
21mph
Thursday 5/21/20 @ 1:1 AM
✅
420kj
73rpm
60%
22mph
Sunday 5/3/20 @ 1:27 PM
✅
446kj
61rpm
70%
23mph
Saturday 5/2/20 @ 7:14 PM
411kj
73rpm
59%
22mph
Workouts
400
kj
Wednesday 6/23/21
344
kj
Saturday 5/16/20
411
kj
Saturday 5/2/20