Shake and Bake

Workouts

Sunday 11/19/23 @ 10:18 AM
312kj
63rpm
49%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
564kj
75rpm
54%
22mph
Saturday 5/8/21 @ 2:16 PM
112kj
60rpm
63%
21mph
10 min Climb Ride
Kendall Toole
Saturday 10/3/20 @ 5:47 PM
135kj
68rpm
61%
22mph
Friday 4/9/21 @ 1:48 PM
335kj
61rpm
61%
20mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 1:29 PM
409kj
75rpm
57%
22mph
Tuesday 10/27/20 @ 12:4 PM
248kj
53rpm
78%
24mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:13 PM
197kj
75rpm
56%
22mph
Wednesday 9/16/20 @ 12:27 PM
459kj
48rpm
69%
19mph
45 min Pop Ride
Alex Toussaint
Tuesday 9/15/20 @ 2:13 PM
600kj
74rpm
57%
22mph
Friday 3/20/20 @ 9:50 PM
336kj
58rpm
74%
24mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 1:37 PM
266kj
74rpm
57%
22mph
Friday 1/3/20 @ 10:56 PM
504kj
62rpm
74%
24mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/4/20 @ 7:25 PM
407kj
76rpm
56%
22mph
Friday 10/5/18 @ 9:42 PM
799kj
54rpm
83%
25mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/6/18 @ 9:55 AM
624kj
75rpm
57%
23mph
Friday 3/16/18 @ 9:40 PM
643kj
60rpm
68%
22mph
45 min Live DJ Ride
Robin Arzón
Thursday 3/22/18 @ 4:38 PM
664kj
79rpm
57%
23mph
Saturday 1/13/18 @ 2:28 PM
651kj
66rpm
65%
23mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/13/18 @ 2:22 PM
653kj
83rpm
54%
23mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
312 kj
Sunday 11/19/23
564 kj
Thursday 11/24/22
10 min Climb Ride
Kendall Toole
112 kj
Saturday 5/8/21
135 kj
Saturday 10/3/20
30 min Justin Bieber Ride
Olivia Amato
335 kj
Friday 4/9/21
409 kj
Thursday 4/8/21
15 min 80s Ride
Robin Arzón
248 kj
Tuesday 10/27/20
197 kj
Saturday 10/24/20
45 min Pop Ride
Alex Toussaint
459 kj
Wednesday 9/16/20
600 kj
Tuesday 9/15/20
20 min Pop Ride
Robin Arzón
336 kj
Friday 3/20/20
266 kj
Friday 3/20/20
30 min Live DJ Ride
Robin Arzón
504 kj
Friday 1/3/20
407 kj
Saturday 1/4/20
45 min Live DJ Ride
Robin Arzón
799 kj
Friday 10/5/18
624 kj
Saturday 10/6/18
45 min Live DJ Ride
Robin Arzón
643 kj
Friday 3/16/18
664 kj
Thursday 3/22/18
45 min Intervals & Arms Ride
Robin Arzón
651 kj
Saturday 1/13/18
653 kj
Saturday 1/13/18