Shake and Bake
Workouts
Saturday 7/22/23 @ 12:8 AM
✅
631kj
81rpm
48%
20mph
Friday 12/15/23 @ 9:36 PM
455kj
69rpm
48%
17mph
Monday 7/20/20 @ 11:56 PM
404kj
84rpm
44%
19mph
Friday 11/11/22 @ 4:6 PM
✅
578kj
58rpm
68%
21mph
Wednesday 6/16/21 @ 3:31 AM
427kj
78rpm
47%
19mph
Wednesday 8/4/21 @ 3:51 PM
✅
522kj
67rpm
57%
21mph
Saturday 4/17/21 @ 11:57 PM
✅
730kj
74rpm
49%
19mph
Monday 8/3/20 @ 3:39 PM
603kj
79rpm
45%
18mph
Thursday 9/3/20 @ 12:22 AM
✅
268kj
86rpm
43%
19mph
Tuesday 9/1/20 @ 4:20 PM
242kj
75rpm
45%
18mph
Monday 10/5/20 @ 3:36 PM
380kj
88rpm
37%
17mph
Monday 10/5/20 @ 3:57 PM
✅
434kj
78rpm
47%
19mph
Monday 9/21/20 @ 4:1 PM
118kj
40rpm
24%
9mph
Friday 9/18/20 @ 4:23 PM
✅
142kj
33rpm
48%
9mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 3:31 PM
226kj
76rpm
44%
18mph
Wednesday 4/1/20 @ 11:34 PM
✅
222kj
80rpm
42%
17mph
Saturday 5/16/20 @ 1:13 PM
216kj
70rpm
46%
17mph
Thursday 3/19/20 @ 5:24 PM
343kj
84rpm
41%
18mph
Thursday 4/2/20 @ 9:49 PM
✅
411kj
71rpm
51%
18mph
Workouts
455
kj
Friday 12/15/23
603
kj
Monday 8/3/20
242
kj
Tuesday 9/1/20
118
kj
Monday 9/21/20
216
kj
Saturday 5/16/20
343
kj
Thursday 3/19/20