Shake and Bake
Workouts
Thursday 1/12/23 @ 1:54 AM
✅
226kj
72rpm
45%
17mph
Saturday 12/18/21 @ 1:51 PM
209kj
75rpm
44%
17mph
Monday 5/3/21 @ 12:19 AM
✅
196kj
81rpm
39%
17mph
Saturday 12/11/21 @ 2:15 PM
157kj
79rpm
37%
15mph
Tuesday 3/17/20 @ 12:46 AM
✅
118kj
75rpm
45%
18mph
Sunday 11/8/20 @ 1:57 PM
104kj
73rpm
45%
17mph
Saturday 8/15/20 @ 5:20 PM
✅
401kj
80rpm
46%
19mph
Saturday 8/15/20 @ 1:2 PM
283kj
76rpm
41%
16mph
Friday 6/26/20 @ 12:50 AM
✅
431kj
78rpm
48%
19mph
Monday 6/22/20 @ 8:19 PM
291kj
74rpm
43%
17mph
Tuesday 5/19/20 @ 1:3 AM
✅
151kj
85rpm
41%
18mph
Friday 9/6/19 @ 1:12 PM
124kj
81rpm
39%
16mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Saturday 3/28/20 @ 1:8 AM
✅
151kj
85rpm
41%
18mph
Friday 3/27/20 @ 8:19 PM
133kj
81rpm
41%
17mph
Saturday 2/8/20 @ 1:51 AM
123kj
75rpm
40%
16mph
Thursday 2/13/20 @ 9:50 PM
✅
123kj
80rpm
40%
16mph