Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:31 PM
✅
790kj
82rpm
59%
25mph
Tuesday 1/26/21 @ 8:45 AM
476kj
91rpm
44%
20mph
Sunday 9/19/21 @ 3:15 PM
✅
220kj
75rpm
52%
21mph
Tuesday 6/20/23 @ 4:0 PM
130kj
80rpm
40%
17mph
Friday 9/11/20 @ 11:21 AM
✅
491kj
72rpm
62%
24mph
Sunday 9/6/20 @ 2:29 PM
315kj
85rpm
47%
20mph
Friday 4/23/21 @ 9:50 PM
✅
812kj
79rpm
61%
25mph
Wednesday 4/28/21 @ 6:8 PM
462kj
92rpm
43%
20mph
Friday 11/19/21 @ 11:40 AM
✅
654kj
92rpm
50%
23mph
Wednesday 1/20/21 @ 3:26 PM
462kj
97rpm
42%
20mph
Tuesday 9/28/21 @ 10:28 PM
✅
681kj
80rpm
56%
23mph
Tuesday 10/12/21 @ 7:17 PM
441kj
90rpm
43%
20mph
Wednesday 3/3/21 @ 10:23 PM
✅
1515kj
77rpm
61%
24mph
Monday 3/8/21 @ 8:17 AM
693kj
88rpm
40%
18mph
Monday 1/18/21 @ 11:51 AM
✅
736kj
75rpm
61%
24mph
Monday 1/18/21 @ 3:20 PM
451kj
93rpm
43%
20mph
Friday 9/18/20 @ 11:2 AM
✅
1017kj
75rpm
61%
24mph
Saturday 8/15/20 @ 12:0 PM
677kj
84rpm
48%
21mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Tuesday 9/22/20 @ 2:46 PM
291kj
86rpm
45%
20mph
asworthyascap
Nashville, TN
181
🔥
VS
baz_fitforlife
bulldogbaz
4
Workouts
315
kj
Sunday 9/6/20
462
kj
Wednesday 1/20/21
441
kj
Tuesday 10/12/21
693
kj
Monday 3/8/21
451
kj
Monday 1/18/21
291
kj
Tuesday 9/22/20