Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 1:22 PM
346kj
77rpm
43%
17mph
Thursday 10/13/22 @ 8:49 PM
✅
409kj
87rpm
42%
19mph
Thursday 11/9/23 @ 5:25 PM
317kj
73rpm
42%
16mph
Sunday 6/20/21 @ 12:29 PM
✅
406kj
94rpm
41%
19mph
Saturday 5/20/23 @ 9:34 PM
249kj
88rpm
40%
18mph
Friday 8/6/21 @ 10:29 PM
✅
257kj
104rpm
37%
19mph
Friday 3/10/23 @ 12:3 PM
280kj
77rpm
38%
16mph
Friday 12/23/22 @ 2:17 PM
✅
382kj
88rpm
41%
19mph
Monday 1/16/23 @ 10:7 PM
✅
269kj
85rpm
43%
19mph
Monday 12/19/22 @ 12:58 PM
245kj
85rpm
42%
18mph
Tuesday 10/6/20 @ 12:21 AM
✅
400kj
91rpm
40%
18mph
Monday 10/5/20 @ 10:51 AM
348kj
98rpm
35%
17mph
Saturday 10/3/20 @ 7:54 PM
✅
520kj
86rpm
43%
19mph
Friday 10/2/20 @ 11:11 AM
480kj
89rpm
40%
18mph
Friday 9/4/20 @ 9:38 PM
238kj
89rpm
40%
18mph
Tuesday 3/24/20 @ 12:19 PM
✅
253kj
84rpm
43%
19mph
Monday 8/31/20 @ 4:11 PM
✅
381kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 10:42 AM
379kj
90rpm
41%
19mph
Monday 4/13/20 @ 10:29 AM
343kj
91rpm
39%
18mph
Monday 4/13/20 @ 12:8 PM
✅
415kj
85rpm
44%
19mph
asweatymess
Rivertowns, NY
43
VS
countryrodeswv
Charleston, WV
85
🔥
Workouts
346
kj
Thursday 11/16/23
317
kj
Thursday 11/9/23
249
kj
Saturday 5/20/23
280
kj
Friday 3/10/23
245
kj
Monday 12/19/22
238
kj
Friday 9/4/20