Shake and Bake
VS
Workouts
Sunday 11/7/21 @ 8:3 PM
✅
64kj
81rpm
40%
17mph
Tuesday 4/30/19 @ 5:50 PM
47kj
90rpm
32%
15mph
Saturday 7/13/19 @ 7:17 PM
✅
456kj
79rpm
48%
20mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Monday 7/6/20 @ 6:6 PM
✅
472kj
80rpm
46%
19mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Saturday 5/30/20 @ 3:16 PM
✅
279kj
75rpm
48%
19mph
Friday 2/14/20 @ 9:52 PM
204kj
78rpm
42%
17mph
Monday 5/4/20 @ 5:41 PM
✅
285kj
79rpm
46%
19mph
Monday 5/18/20 @ 2:4 PM
186kj
81rpm
38%
16mph
Wednesday 5/13/20 @ 9:3 PM
✅
446kj
78rpm
48%
20mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Friday 5/8/20 @ 9:28 AM
✅
849kj
76rpm
48%
19mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Monday 10/14/19 @ 6:48 PM
✅
630kj
76rpm
50%
20mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Wednesday 5/1/19 @ 8:7 AM
✅
388kj
82rpm
43%
18mph
Thursday 5/2/19 @ 9:56 PM
259kj
87rpm
34%
15mph
Wednesday 4/3/19 @ 8:8 AM
✅
358kj
80rpm
42%
17mph
Friday 4/5/19 @ 8:43 AM
265kj
89rpm
34%
16mph
astridr
Westhampton Beach NY
166
🔥
VS
backinaprosecco
Cincinnati
10
Workouts
186
kj
Monday 5/18/20
300
kj
Monday 5/11/20
618
kj
Saturday 5/9/20
426
kj
Tuesday 10/8/19