Shake and Bake
Workouts
Wednesday 1/19/22 @ 8:57 AM
✅
399kj
72rpm
47%
18mph
Monday 9/18/23 @ 9:1 PM
307kj
76rpm
41%
17mph
Sunday 6/30/19 @ 7:46 PM
✅
408kj
84rpm
42%
18mph
Friday 7/15/22 @ 8:9 PM
331kj
83rpm
41%
17mph
Saturday 6/18/22 @ 3:58 PM
✅
496kj
74rpm
46%
18mph
Saturday 6/18/22 @ 6:58 PM
422kj
83rpm
41%
17mph
Thursday 3/31/22 @ 8:1 AM
✅
337kj
73rpm
43%
17mph
Tuesday 4/26/22 @ 10:22 PM
300kj
84rpm
38%
16mph
Sunday 1/30/22 @ 8:10 PM
✅
413kj
75rpm
47%
19mph
Monday 4/12/21 @ 4:45 PM
336kj
87rpm
39%
17mph
Saturday 1/8/22 @ 8:42 PM
✅
585kj
78rpm
48%
20mph
Wednesday 4/21/21 @ 8:48 PM
427kj
85rpm
40%
17mph
Wednesday 7/8/20 @ 5:26 PM
✅
631kj
75rpm
50%
20mph
Saturday 2/20/21 @ 1:56 PM
451kj
83rpm
41%
17mph
Saturday 9/26/20 @ 8:26 PM
✅
591kj
75rpm
49%
20mph
Friday 11/20/20 @ 7:44 PM
431kj
76rpm
44%
17mph
Tuesday 11/3/20 @ 11:7 AM
319kj
68rpm
45%
17mph
Thursday 11/12/20 @ 4:12 PM
✅
319kj
85rpm
40%
17mph
Friday 6/22/18 @ 9:56 PM
✅
349kj
76rpm
44%
18mph
Thursday 5/21/20 @ 9:7 PM
308kj
77rpm
42%
17mph
Workouts
422
kj
Saturday 6/18/22
427
kj
Wednesday 4/21/21
431
kj
Friday 11/20/20
319
kj
Tuesday 11/3/20
308
kj
Thursday 5/21/20