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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 9:42 AM
✅
232
kj
77
rpm
43
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Saturday 1/27/24 @ 3:22 PM
95
kj
83
rpm
28
%
12
mph
Sunday 4/3/22 @ 8:13 PM
✅
351
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 2:10 PM
243
kj
83
rpm
35
%
15
mph
Saturday 8/3/19 @ 4:35 PM
✅
940
kj
75
rpm
51
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 4:11 PM
618
kj
76
rpm
43
%
17
mph
Sunday 11/29/20 @ 7:45 PM
✅
533
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 4:3 PM
362
kj
79
rpm
41
%
17
mph
Monday 6/22/20 @ 10:19 PM
✅
274
kj
78
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 4:46 PM
195
kj
81
rpm
40
%
17
mph
Tuesday 9/8/20 @ 8:8 AM
✅
440
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 3:30 PM
269
kj
75
rpm
40
%
16
mph
Monday 5/11/20 @ 8:43 PM
✅
271
kj
78
rpm
46
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 3/28/20 @ 3:6 PM
179
kj
83
rpm
38
%
16
mph
Sunday 3/3/19 @ 8:32 PM
✅
360
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 2:32 PM
235
kj
77
rpm
36
%
15
mph
Tuesday 1/22/19 @ 9:15 AM
✅
337
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/29/19 @ 1:16 PM
238
kj
88
rpm
34
%
15
mph
Saturday 4/14/18 @ 10:24 PM
✅
298
kj
67
rpm
46
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Monday 4/30/18 @ 10:53 PM
213
kj
61
rpm
42
%
14
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
232
kj
Tuesday 11/8/22
95
kj
Saturday 1/27/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Sunday 4/3/22
243
kj
Wednesday 3/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
940
kj
Saturday 8/3/19
618
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Sunday 11/29/20
362
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
274
kj
Monday 6/22/20
195
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Tuesday 9/8/20
269
kj
Sunday 12/15/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
271
kj
Monday 5/11/20
179
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 3/3/19
235
kj
Sunday 11/11/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Tuesday 1/22/19
238
kj
Tuesday 1/29/19
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
298
kj
Saturday 4/14/18
213
kj
Monday 4/30/18
Previous Workouts
Next Workouts