Shake and Bake
Workouts
Saturday 10/23/21 @ 7:3 PM
78kj
57rpm
34%
10mph
Saturday 8/21/21 @ 1:37 PM
✅
190kj
77rpm
41%
16mph
Sunday 4/19/20 @ 4:21 PM
241kj
76rpm
44%
18mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Saturday 2/9/19 @ 5:35 PM
662kj
79rpm
46%
19mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Sunday 11/29/20 @ 7:45 PM
533kj
73rpm
48%
19mph
Saturday 11/28/20 @ 4:3 AM
✅
536kj
76rpm
47%
19mph
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Sunday 9/22/19 @ 4:33 PM
✅
294kj
82rpm
46%
19mph
Tuesday 7/14/20 @ 12:2 AM
284kj
85rpm
44%
19mph
Saturday 2/9/19 @ 7:3 PM
35kj
86rpm
28%
13mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Monday 4/29/19 @ 8:7 AM
322kj
82rpm
38%
16mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Friday 11/2/18 @ 8:14 AM
365kj
82rpm
42%
18mph
Friday 11/9/18 @ 4:9 PM
✅
387kj
86rpm
41%
18mph
Tuesday 9/18/18 @ 8:15 AM
352kj
84rpm
42%
18mph
Saturday 7/21/18 @ 2:47 PM
✅
373kj
85rpm
42%
18mph
Workouts
78
kj
Saturday 10/23/21
241
kj
Sunday 4/19/20
662
kj
Saturday 2/9/19
533
kj
Sunday 11/29/20
534
kj
Saturday 9/19/20
284
kj
Tuesday 7/14/20
352
kj
Tuesday 9/18/18