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Shake and Bake
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 10:37 PM
558
kj
67
rpm
51
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 7/19/23 @ 11:27 AM
✅
620
kj
68
rpm
63
%
22
mph
Tuesday 12/5/23 @ 11:32 PM
616
kj
67
rpm
50
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/21/22 @ 11:29 AM
✅
931
kj
79
rpm
58
%
22
mph
Friday 9/8/23 @ 11:29 AM
613
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/4/23 @ 2:0 PM
✅
712
kj
74
rpm
53
%
21
mph
Monday 10/2/23 @ 10:46 PM
365
kj
68
rpm
49
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/13/23 @ 12:47 PM
✅
516
kj
78
rpm
51
%
21
mph
Saturday 4/10/21 @ 12:36 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 11:18 AM
✅
604
kj
81
rpm
42
%
22
mph
Tuesday 6/21/22 @ 11:53 AM
584
kj
76
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/16/22 @ 11:23 AM
✅
732
kj
83
rpm
55
%
21
mph
Tuesday 8/2/22 @ 9:55 AM
✅
583
kj
69
rpm
47
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/18/21 @ 1:52 PM
572
kj
81
rpm
42
%
18
mph
Saturday 3/26/22 @ 12:50 PM
577
kj
74
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/7/22 @ 12:48 PM
✅
718
kj
85
rpm
47
%
21
mph
Friday 9/24/21 @ 10:37 AM
340
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/4/22 @ 11:17 AM
✅
478
kj
81
rpm
48
%
20
mph
Saturday 2/12/22 @ 12:46 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/11/22 @ 12:18 PM
✅
472
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Wednesday 12/20/23
✅
620
kj
Wednesday 7/19/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
616
kj
Tuesday 12/5/23
✅
931
kj
Friday 10/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
613
kj
Friday 9/8/23
✅
712
kj
Monday 9/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Monday 10/2/23
✅
516
kj
Thursday 7/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 4/10/21
✅
604
kj
Monday 11/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
584
kj
Tuesday 6/21/22
✅
732
kj
Tuesday 8/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 8/2/22
572
kj
Saturday 12/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
577
kj
Saturday 3/26/22
✅
718
kj
Saturday 5/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Friday 9/24/21
✅
478
kj
Monday 4/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/12/22
✅
472
kj
Friday 2/11/22
Previous Workouts
Next Workouts