Shake and Bake

Workouts

Tuesday 12/1/20 @ 11:0 PM
84kj
52rpm
42%
12mph
20 min Rock Ride
Alex Toussaint
Tuesday 11/24/20 @ 9:46 PM
βœ…
102kj
76rpm
38%
15mph
Friday 10/23/20 @ 11:59 PM
97kj
46rpm
53%
13mph
20 min 90s Ride
Robin ArzΓ³n
Saturday 10/24/20 @ 3:24 PM
βœ…
103kj
81rpm
36%
15mph
Tuesday 9/29/20 @ 10:22 AM
βœ…
96kj
63rpm
43%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
Tuesday 1/7/20 @ 3:2 PM
βœ…
99kj
55rpm
55%
15mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/21/20 @ 10:46 PM
86kj
74rpm
40%
16mph
Sunday 4/5/20 @ 11:23 PM
βœ…
279kj
42rpm
74%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Saturday 4/4/20 @ 1:50 AM
βœ…
179kj
47rpm
69%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 12:41 AM
130kj
81rpm
40%
17mph
Friday 1/3/20 @ 11:22 PM
βœ…
348kj
0rpm
0%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 11:22 PM
138kj
80rpm
35%
14mph
Saturday 1/4/20 @ 10:26 PM
βœ…
307kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:57 PM
177kj
75rpm
40%
16mph
Monday 11/18/19 @ 2:52 PM
βœ…
179kj
39rpm
75%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 12/5/19 @ 11:4 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 3:13 PM
βœ…
140kj
66rpm
48%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/1/19 @ 2:8 AM
48kj
84rpm
24%
11mph

Workouts

20 min Rock Ride
Alex Toussaint
84 kj
Tuesday 12/1/20
βœ… 102 kj
Tuesday 11/24/20
20 min 90s Ride
Robin ArzΓ³n
97 kj
Friday 10/23/20
βœ… 103 kj
Saturday 10/24/20
20 min 90s Ride
Cody Rigsby
βœ… 96 kj
Tuesday 9/29/20
91 kj
Sunday 8/23/20
15 min Hip Hop Ride
Alex Toussaint
βœ… 99 kj
Tuesday 1/7/20
86 kj
Thursday 5/21/20
30 min Pop Ride
Cody Rigsby
βœ… 279 kj
Sunday 4/5/20
162 kj
Saturday 3/28/20
20 min 2000s Ride
Cody Rigsby
βœ… 179 kj
Saturday 4/4/20
130 kj
Sunday 4/5/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 348 kj
Friday 1/3/20
138 kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
βœ… 307 kj
Saturday 1/4/20
177 kj
Friday 1/3/20
20 min Pop Ride
Cody Rigsby
βœ… 179 kj
Monday 11/18/19
kj
Thursday 12/5/19
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Monday 10/14/19
48 kj
Sunday 12/1/19