Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:32 AM
191kj
75rpm
41%
16mph
Sunday 1/15/23 @ 8:10 PM
✅
236kj
76rpm
43%
18mph
Tuesday 11/2/21 @ 10:28 PM
227kj
69rpm
41%
17mph
Thursday 11/4/21 @ 1:3 PM
✅
282kj
81rpm
48%
19mph
Tuesday 10/12/21 @ 3:35 PM
✅
279kj
67rpm
47%
19mph
Sunday 10/10/21 @ 3:50 PM
238kj
70rpm
51%
18mph
Sunday 1/10/21 @ 5:37 PM
✅
252kj
82rpm
44%
19mph
Saturday 1/9/21 @ 11:17 PM
242kj
84rpm
42%
18mph
Monday 12/28/20 @ 5:36 PM
✅
265kj
84rpm
37%
19mph
Sunday 12/27/20 @ 5:42 PM
244kj
88rpm
41%
18mph
Tuesday 5/19/20 @ 10:28 PM
✅
293kj
84rpm
46%
20mph
Tuesday 5/19/20 @ 10:26 PM
244kj
79rpm
43%
18mph
Saturday 5/2/20 @ 3:55 PM
✅
324kj
80rpm
49%
21mph
Saturday 5/2/20 @ 3:59 PM
278kj
75rpm
48%
19mph
Thursday 4/30/20 @ 3:23 PM
✅
268kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 1:59 PM
231kj
68rpm
47%
17mph
Monday 1/6/20 @ 6:22 PM
367kj
78rpm
45%
18mph
Sunday 1/5/20 @ 10:8 PM
✅
380kj
72rpm
48%
18mph
Wednesday 2/21/18 @ 4:12 PM
✅
337kj
71rpm
46%
18mph
Tuesday 2/20/18 @ 1:39 PM
302kj
75rpm
42%
17mph
Workouts
227
kj
Tuesday 11/2/21
238
kj
Sunday 10/10/21
244
kj
Sunday 12/27/20
244
kj
Tuesday 5/19/20
278
kj
Saturday 5/2/20
231
kj
Wednesday 4/29/20