Shake and Bake
Workouts
Thursday 11/3/22 @ 11:13 PM
216kj
86rpm
38%
17mph
Sunday 11/20/22 @ 8:59 PM
✅
319kj
89rpm
44%
20mph
Thursday 11/5/20 @ 5:39 PM
265kj
73rpm
49%
19mph
Friday 4/10/20 @ 1:59 PM
✅
284kj
87rpm
43%
19mph
Tuesday 10/20/20 @ 3:18 PM
✅
275kj
81rpm
45%
19mph
Saturday 10/17/20 @ 3:59 PM
246kj
98rpm
37%
18mph
Tuesday 8/25/20 @ 3:32 PM
✅
260kj
79rpm
46%
19mph
Saturday 9/26/20 @ 4:35 PM
244kj
90rpm
39%
18mph
Friday 5/1/20 @ 3:50 PM
✅
169kj
79rpm
45%
19mph
Friday 5/22/20 @ 2:1 PM
116kj
84rpm
36%
15mph
Monday 4/6/20 @ 3:59 PM
403kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 2:42 PM
✅
487kj
85rpm
47%
20mph
Thursday 1/2/20 @ 11:26 PM
230kj
78rpm
44%
18mph
Tuesday 12/31/19 @ 6:57 PM
✅
329kj
83rpm
48%
20mph
Tuesday 12/17/19 @ 5:56 PM
261kj
86rpm
43%
19mph
Thursday 12/12/19 @ 7:9 PM
✅
327kj
90rpm
45%
20mph
Saturday 6/22/19 @ 3:43 PM
453kj
82rpm
47%
20mph
Saturday 6/22/19 @ 3:40 PM
✅
604kj
87rpm
51%
22mph
Wednesday 5/15/19 @ 4:29 PM
449kj
85rpm
46%
20mph
Sunday 5/12/19 @ 3:43 PM
✅
520kj
85rpm
48%
21mph
Workouts
216
kj
Thursday 11/3/22
244
kj
Saturday 9/26/20
403
kj
Monday 4/6/20
230
kj
Thursday 1/2/20