Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Saturday 2/15/20 @ 7:23 PM
✅
1016kj
86rpm
56%
24mph
Tuesday 7/19/22 @ 1:59 AM
162kj
70rpm
40%
15mph
Thursday 12/31/20 @ 1:12 PM
✅
436kj
81rpm
55%
23mph
Thursday 3/25/21 @ 8:59 PM
98kj
59rpm
59%
19mph
Thursday 6/10/21 @ 11:20 AM
✅
159kj
82rpm
56%
24mph
Wednesday 7/15/20 @ 3:3 PM
408kj
65rpm
56%
18mph
Friday 7/3/20 @ 12:8 PM
✅
678kj
79rpm
57%
23mph
Friday 6/28/19 @ 8:13 PM
377kj
69rpm
49%
18mph
Wednesday 4/29/20 @ 10:59 AM
✅
743kj
82rpm
56%
24mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Sunday 2/9/20 @ 12:59 PM
✅
667kj
82rpm
55%
23mph
Saturday 8/24/19 @ 6:43 PM
323kj
64rpm
60%
20mph
Saturday 8/24/19 @ 6:38 PM
✅
515kj
85rpm
57%
24mph
Monday 6/10/19 @ 11:26 PM
428kj
60rpm
52%
17mph
Saturday 8/17/19 @ 1:0 PM
✅
947kj
84rpm
55%
24mph
Tuesday 8/13/19 @ 9:2 PM
659kj
52rpm
80%
22mph
Sunday 8/4/19 @ 12:10 PM
✅
660kj
78rpm
57%
23mph
Thursday 6/13/19 @ 6:43 PM
58kj
83rpm
38%
16mph
Thursday 6/6/19 @ 9:44 AM
✅
85kj
85rpm
43%
19mph
Workouts
162
kj
Tuesday 7/19/22
408
kj
Wednesday 7/15/20
325
kj
Sunday 2/9/20
428
kj
Monday 6/10/19