Shake and Bake
Workouts
Thursday 12/19/19 @ 12:18 PM
✅
276kj
47rpm
83%
22mph
Sunday 6/28/20 @ 8:2 PM
87kj
55rpm
44%
14mph
Sunday 2/23/20 @ 4:41 PM
✅
386kj
50rpm
76%
21mph
Sunday 4/26/20 @ 3:58 PM
149kj
43rpm
57%
15mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Sunday 4/19/20 @ 6:14 PM
89kj
46rpm
53%
14mph
Monday 3/16/20 @ 7:6 PM
✅
342kj
59rpm
55%
17mph
Tuesday 4/14/20 @ 6:18 PM
192kj
44rpm
55%
14mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Monday 12/30/19 @ 8:47 AM
122kj
53rpm
45%
14mph
Tuesday 6/18/19 @ 8:25 PM
✅
341kj
67rpm
59%
20mph
Monday 2/25/19 @ 11:49 AM
96kj
55rpm
40%
12mph
Monday 5/20/19 @ 10:25 PM
✅
415kj
66rpm
54%
19mph
Monday 5/20/19 @ 10:21 PM
222kj
52rpm
50%
15mph
Thursday 4/18/19 @ 6:59 PM
✅
236kj
70rpm
49%
17mph
Thursday 4/18/19 @ 10:57 PM
127kj
55rpm
45%
14mph
Friday 3/15/19 @ 3:48 AM
✅
334kj
57rpm
66%
20mph
Friday 1/18/19 @ 10:36 PM
108kj
49rpm
46%
13mph
Monday 3/11/19 @ 8:6 PM
✅
140kj
72rpm
45%
17mph
Friday 1/25/19 @ 12:0 AM
63kj
60rpm
37%
12mph
Workouts
192
kj
Tuesday 4/14/20
122
kj
Monday 12/30/19