Shake and Bake

Workouts

Wednesday 6/22/22 @ 8:14 PM
172kj
70rpm
41%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/8/22 @ 12:56 PM
✅
195kj
73rpm
42%
16mph
Monday 6/17/19 @ 7:57 PM
✅
416kj
68rpm
52%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 10:25 PM
357kj
79rpm
43%
18mph

Workouts

30 min Power Zone Ride
Matt Wilpers
172 kj
Wednesday 6/22/22
✅ 195 kj
Wednesday 6/8/22
45 min Power Zone Ride
Matt Wilpers
✅ 416 kj
Monday 6/17/19
357 kj
Tuesday 6/18/19