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Shake and Bake
asianzing
illinois
166 π₯
Beat bellgirlsmama
VS
bellgirlsmama
π₯
0
Beat asianzing
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 12:51 AM
β
317
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/6/20 @ 12:14 PM
213
kj
92
rpm
37
%
17
mph
Tuesday 10/6/20 @ 1:2 AM
β
499
kj
92
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:12 PM
300
kj
86
rpm
34
%
16
mph
Tuesday 7/21/20 @ 12:56 AM
β
500
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:17 PM
336
kj
88
rpm
39
%
17
mph
Tuesday 7/14/20 @ 12:51 AM
β
491
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 12:14 PM
289
kj
87
rpm
35
%
16
mph
Tuesday 6/2/20 @ 12:3 AM
β
74
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/7/20 @ 2:50 AM
40
kj
74
rpm
35
%
13
mph
Friday 3/20/20 @ 1:6 AM
β
294
kj
91
rpm
43
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Tuesday 4/14/20 @ 1:15 PM
202
kj
79
rpm
41
%
17
mph
Tuesday 1/28/20 @ 1:18 AM
β
445
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 7:50 PM
290
kj
88
rpm
34
%
16
mph
Saturday 7/20/19 @ 1:51 AM
β
542
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:40 PM
398
kj
83
rpm
37
%
16
mph
Saturday 6/8/19 @ 6:25 PM
β
277
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 7:26 PM
203
kj
81
rpm
40
%
17
mph
Friday 5/24/19 @ 1:18 AM
β
255
kj
83
rpm
44
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/25/19 @ 2:21 AM
214
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
asianzing
illinois
166 π₯
Beat bellgirlsmama
VS
bellgirlsmama
π₯
0
Beat asianzing
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
317
kj
Wednesday 9/2/20
213
kj
Thursday 8/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
499
kj
Tuesday 10/6/20
300
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
500
kj
Tuesday 7/21/20
336
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
491
kj
Tuesday 7/14/20
289
kj
Sunday 7/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
74
kj
Tuesday 6/2/20
40
kj
Tuesday 4/7/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
294
kj
Friday 3/20/20
202
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
445
kj
Tuesday 1/28/20
290
kj
Saturday 8/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
542
kj
Saturday 7/20/19
398
kj
Saturday 7/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
277
kj
Saturday 6/8/19
203
kj
Tuesday 6/4/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
255
kj
Friday 5/24/19
214
kj
Saturday 5/25/19
Previous Workouts
Next Workouts