Shake and Bake
Workouts
Sunday 12/27/20 @ 7:57 PM
390kj
91rpm
38%
18mph
Wednesday 7/6/22 @ 9:42 PM
✅
593kj
80rpm
52%
22mph
Saturday 2/27/21 @ 9:7 PM
576kj
90rpm
42%
19mph
Sunday 12/13/20 @ 4:32 PM
✅
850kj
80rpm
55%
23mph
Thursday 5/7/20 @ 5:47 PM
66kj
94rpm
30%
14mph
Thursday 1/28/21 @ 6:39 PM
✅
200kj
84rpm
51%
22mph
Friday 10/2/20 @ 5:31 PM
395kj
89rpm
42%
19mph
Thursday 10/1/20 @ 1:1 PM
✅
591kj
81rpm
53%
22mph
Sunday 8/16/20 @ 1:26 PM
179kj
85rpm
43%
19mph
Tuesday 8/18/20 @ 9:23 PM
✅
265kj
86rpm
50%
22mph
Saturday 6/20/20 @ 3:20 PM
847kj
88rpm
43%
19mph
Saturday 6/20/20 @ 3:23 PM
✅
1243kj
79rpm
55%
23mph
Thursday 3/26/20 @ 11:48 PM
298kj
86rpm
38%
17mph
Thursday 3/19/20 @ 1:26 PM
✅
578kj
85rpm
50%
22mph
Tuesday 11/5/19 @ 4:46 PM
369kj
84rpm
42%
18mph
Thursday 11/7/19 @ 4:18 PM
✅
561kj
81rpm
52%
22mph
Thursday 4/18/19 @ 5:22 PM
348kj
86rpm
41%
18mph
Wednesday 4/17/19 @ 3:12 PM
✅
501kj
79rpm
51%
21mph
Saturday 1/5/19 @ 6:9 PM
110kj
82rpm
37%
16mph
Friday 1/4/19 @ 7:16 PM
✅
243kj
81rpm
51%
21mph
Workouts
395
kj
Friday 10/2/20
847
kj
Saturday 6/20/20
369
kj
Tuesday 11/5/19
348
kj
Thursday 4/18/19