Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 4:25 PM
210kj
78rpm
34%
14mph
Monday 1/23/23 @ 9:42 PM
✅
306kj
87rpm
37%
17mph
Friday 5/6/22 @ 2:45 PM
✅
247kj
78rpm
53%
22mph
Sunday 5/8/22 @ 4:26 PM
207kj
79rpm
48%
20mph
Monday 10/3/22 @ 9:21 AM
✅
291kj
81rpm
39%
17mph
Friday 10/7/22 @ 3:0 PM
290kj
82rpm
39%
17mph
Thursday 3/18/21 @ 8:28 PM
184kj
92rpm
35%
16mph
Saturday 8/27/22 @ 8:43 PM
✅
200kj
84rpm
39%
17mph
Sunday 6/19/22 @ 11:51 AM
391kj
75rpm
42%
17mph
Saturday 6/18/22 @ 5:45 PM
✅
441kj
85rpm
40%
18mph
Monday 5/10/21 @ 8:48 AM
✅
336kj
81rpm
42%
18mph
Monday 2/7/22 @ 10:38 PM
318kj
85rpm
39%
17mph
Wednesday 1/26/22 @ 3:18 PM
✅
398kj
79rpm
45%
19mph
Wednesday 1/26/22 @ 9:12 PM
349kj
89rpm
39%
18mph
Wednesday 1/19/22 @ 9:52 AM
✅
384kj
82rpm
43%
18mph
Wednesday 1/19/22 @ 10:1 PM
344kj
88rpm
40%
18mph
Saturday 1/8/22 @ 11:47 AM
✅
488kj
81rpm
43%
18mph
Saturday 4/24/21 @ 5:58 PM
387kj
91rpm
36%
17mph
Saturday 6/5/21 @ 9:41 AM
✅
708kj
82rpm
42%
18mph
Saturday 6/5/21 @ 5:33 PM
646kj
88rpm
39%
17mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
290
kj
Friday 10/7/22
184
kj
Thursday 3/18/21
391
kj
Sunday 6/19/22
318
kj
Monday 2/7/22
349
kj
Wednesday 1/26/22
344
kj
Wednesday 1/19/22
387
kj
Saturday 4/24/21
646
kj
Saturday 6/5/21