Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 4:25 PM
210kj
78rpm
34%
14mph
Tuesday 1/31/23 @ 9:21 PM
✅
624kj
84rpm
52%
22mph
Wednesday 1/19/22 @ 9:52 AM
384kj
82rpm
43%
18mph
Tuesday 9/19/23 @ 3:45 PM
✅
630kj
82rpm
53%
22mph
Tuesday 6/1/21 @ 8:51 AM
352kj
81rpm
41%
17mph
Tuesday 12/6/22 @ 1:25 PM
✅
614kj
81rpm
52%
21mph
Friday 5/6/22 @ 2:45 PM
247kj
78rpm
53%
22mph
Wednesday 10/12/22 @ 4:11 PM
✅
411kj
76rpm
66%
26mph
Saturday 7/16/22 @ 1:4 PM
408kj
81rpm
39%
17mph
Saturday 7/16/22 @ 10:44 AM
✅
789kj
85rpm
50%
22mph
Tuesday 7/12/22 @ 11:36 AM
306kj
79rpm
39%
16mph
Monday 7/11/22 @ 10:12 AM
✅
612kj
86rpm
51%
22mph
Saturday 1/8/22 @ 11:47 AM
488kj
81rpm
43%
18mph
Saturday 4/24/21 @ 10:51 AM
✅
594kj
93rpm
43%
20mph
Thursday 3/18/21 @ 8:28 PM
184kj
92rpm
35%
16mph
Sunday 11/7/21 @ 2:5 PM
✅
304kj
94rpm
42%
20mph
Thursday 9/9/21 @ 3:37 PM
206kj
81rpm
40%
17mph
Thursday 9/23/21 @ 10:52 AM
✅
379kj
88rpm
49%
22mph
Thursday 4/15/21 @ 8:58 AM
229kj
90rpm
39%
18mph
Friday 2/26/21 @ 4:30 PM
✅
280kj
98rpm
40%
19mph
ashmnash
Massachusetts
2
VS
afternunerideah
Walpole MA 🇵🇹
175
🔥
Workouts
247
kj
Friday 5/6/22
488
kj
Saturday 1/8/22
184
kj
Thursday 3/18/21
229
kj
Thursday 4/15/21