Shake and Bake
Workouts
Sunday 5/7/23 @ 12:58 PM
✅
213kj
63rpm
46%
16mph
Thursday 5/4/23 @ 9:28 PM
115kj
59rpm
40%
13mph
Tuesday 2/28/23 @ 10:10 AM
✅
240kj
73rpm
43%
17mph
Monday 9/5/22 @ 7:24 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Sunday 3/27/22 @ 9:54 PM
245kj
68rpm
37%
14mph
Friday 8/27/21 @ 10:0 PM
✅
179kj
75rpm
40%
16mph
Sunday 2/14/21 @ 4:55 PM
150kj
84rpm
35%
15mph
Monday 7/12/21 @ 12:28 PM
✅
141kj
60rpm
48%
16mph
Wednesday 6/23/21 @ 12:12 AM
101kj
65rpm
42%
15mph
Wednesday 6/23/21 @ 2:17 PM
✅
247kj
64rpm
49%
17mph
Tuesday 6/22/21 @ 11:30 PM
177kj
69rpm
43%
16mph
Thursday 6/3/21 @ 2:3 PM
✅
230kj
65rpm
48%
17mph
Tuesday 6/1/21 @ 11:30 PM
165kj
64rpm
43%
15mph
Friday 5/14/21 @ 8:41 PM
✅
234kj
63rpm
48%
17mph
Wednesday 5/12/21 @ 9:0 PM
141kj
48rpm
46%
13mph
Wednesday 12/23/20 @ 3:18 PM
✅
218kj
66rpm
46%
17mph
Wednesday 12/23/20 @ 12:21 AM
157kj
65rpm
42%
15mph
Monday 11/9/20 @ 9:42 PM
✅
246kj
67rpm
49%
18mph
Saturday 11/7/20 @ 3:30 PM
161kj
68rpm
42%
15mph
Workouts
245
kj
Sunday 3/27/22
150
kj
Sunday 2/14/21
177
kj
Tuesday 6/22/21
141
kj
Wednesday 5/12/21