Shake and Bake
Workouts
Friday 1/21/22 @ 9:58 PM
377kj
71rpm
47%
18mph
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Saturday 10/1/22 @ 4:0 PM
347kj
74rpm
44%
18mph
Wednesday 8/3/22 @ 9:46 PM
✅
352kj
84rpm
41%
18mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Monday 4/4/22 @ 11:43 PM
345kj
88rpm
40%
18mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Wednesday 1/26/22 @ 10:48 PM
362kj
90rpm
40%
18mph
Saturday 7/24/21 @ 1:32 PM
✅
238kj
71rpm
46%
17mph
Tuesday 6/29/21 @ 11:26 PM
210kj
75rpm
41%
16mph
Saturday 11/7/20 @ 3:25 PM
✅
155kj
70rpm
47%
17mph
Wednesday 11/4/20 @ 12:4 AM
126kj
75rpm
42%
16mph
Wednesday 10/14/20 @ 8:4 PM
✅
229kj
70rpm
46%
17mph
Tuesday 10/13/20 @ 11:20 PM
171kj
72rpm
41%
16mph
Wednesday 9/30/20 @ 8:31 PM
✅
246kj
75rpm
46%
18mph
Tuesday 9/29/20 @ 11:20 PM
163kj
78rpm
38%
15mph
Wednesday 9/16/20 @ 8:31 PM
✅
259kj
74rpm
47%
18mph
Saturday 9/26/20 @ 3:17 PM
151kj
73rpm
39%
15mph
Saturday 9/12/20 @ 12:25 PM
✅
247kj
77rpm
46%
18mph
Monday 9/21/20 @ 11:10 PM
156kj
75rpm
39%
15mph
Workouts
347
kj
Saturday 10/1/22
345
kj
Monday 4/4/22