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Shake and Bake
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 3:7 PM
✅
170
kj
63
rpm
43
%
15
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/4/24 @ 11:43 PM
152
kj
72
rpm
39
%
15
mph
Friday 2/24/23 @ 10:2 AM
174
kj
56
rpm
46
%
15
mph
30 min Pop Two for One Ride
Cody & Leanne
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Friday 2/24/23 @ 1:20 AM
✅
195
kj
76
rpm
42
%
17
mph
Sunday 6/26/22 @ 1:15 PM
✅
216
kj
58
rpm
49
%
16
mph
30 min 90s Ride
Cody Rigsby
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Monday 8/1/22 @ 11:34 PM
188
kj
71
rpm
39
%
16
mph
Sunday 4/10/22 @ 4:56 PM
✅
195
kj
55
rpm
48
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 7/14/22 @ 10:14 PM
173
kj
72
rpm
37
%
15
mph
Wednesday 6/22/22 @ 1:37 PM
✅
149
kj
66
rpm
46
%
16
mph
20 min Pop Ride
Cody Rigsby
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Thursday 3/10/22 @ 1:36 AM
138
kj
79
rpm
41
%
17
mph
Sunday 1/9/22 @ 11:32 AM
✅
468
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 11:4 PM
416
kj
80
rpm
38
%
17
mph
Friday 4/30/21 @ 9:53 PM
✅
256
kj
69
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 12:1 AM
200
kj
75
rpm
43
%
17
mph
Saturday 1/23/21 @ 5:29 PM
✅
161
kj
65
rpm
48
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Friday 1/22/21 @ 12:17 AM
135
kj
74
rpm
49
%
17
mph
Thursday 6/11/20 @ 12:49 PM
✅
221
kj
76
rpm
44
%
17
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Wednesday 11/18/20 @ 12:49 AM
180
kj
82
rpm
38
%
16
mph
Wednesday 10/21/20 @ 10:0 PM
✅
168
kj
74
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/1/20 @ 11:25 PM
111
kj
78
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ashleydmabry
Tampa, FL
121 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
17
Beat ashleydmabry
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
170
kj
Sunday 12/17/23
152
kj
Thursday 1/4/24
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
174
kj
Friday 2/24/23
✅
195
kj
Friday 2/24/23
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
216
kj
Sunday 6/26/22
188
kj
Monday 8/1/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
195
kj
Sunday 4/10/22
173
kj
Thursday 7/14/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Wednesday 6/22/22
138
kj
Thursday 3/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Sunday 1/9/22
416
kj
Saturday 4/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
256
kj
Friday 4/30/21
200
kj
Monday 5/3/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
161
kj
Saturday 1/23/21
135
kj
Friday 1/22/21
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 6/11/20
180
kj
Wednesday 11/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
168
kj
Wednesday 10/21/20
111
kj
Sunday 11/1/20
Previous Workouts
Next Workouts