Shake and Bake
Workouts
Saturday 4/23/22 @ 3:6 PM
422kj
70rpm
38%
15mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Wednesday 11/3/21 @ 8:27 PM
✅
346kj
73rpm
43%
17mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Monday 7/26/21 @ 2:20 PM
✅
368kj
77rpm
45%
18mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Monday 10/25/21 @ 8:28 PM
✅
376kj
75rpm
44%
18mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Friday 8/27/21 @ 10:0 PM
179kj
75rpm
40%
16mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Tuesday 8/10/21 @ 9:36 PM
219kj
74rpm
43%
17mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Tuesday 7/13/21 @ 1:47 PM
212kj
70rpm
45%
17mph
Saturday 7/10/21 @ 4:9 PM
✅
214kj
48rpm
74%
19mph
Saturday 8/15/20 @ 1:57 PM
✅
348kj
75rpm
45%
18mph
Friday 8/14/20 @ 9:55 PM
344kj
62rpm
53%
17mph
Wednesday 7/29/20 @ 10:53 AM
225kj
78rpm
43%
17mph
Tuesday 7/28/20 @ 11:26 PM
✅
246kj
61rpm
53%
18mph
Workouts
422
kj
Saturday 4/23/22
287
kj
Tuesday 9/28/21
179
kj
Friday 8/27/21
219
kj
Tuesday 8/10/21
212
kj
Tuesday 7/13/21