Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 6:57 PM
✅
163kj
76rpm
45%
18mph
Monday 3/20/23 @ 6:31 PM
150kj
69rpm
46%
17mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Friday 9/2/22 @ 10:44 PM
202kj
70rpm
45%
17mph
Thursday 1/6/22 @ 10:35 PM
✅
143kj
83rpm
41%
17mph
Thursday 1/27/22 @ 4:16 PM
132kj
81rpm
40%
17mph
Wednesday 9/2/20 @ 10:10 AM
108kj
79rpm
37%
15mph
Thursday 8/6/20 @ 2:42 PM
✅
174kj
73rpm
48%
19mph
Thursday 8/13/20 @ 12:5 AM
✅
344kj
61rpm
63%
21mph
Monday 1/13/20 @ 3:19 PM
250kj
77rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
343kj
70rpm
56%
21mph
Thursday 6/4/20 @ 3:12 PM
283kj
78rpm
48%
19mph
Tuesday 3/24/20 @ 1:57 PM
✅
258kj
77rpm
48%
19mph
Wednesday 3/25/20 @ 3:22 PM
251kj
74rpm
47%
18mph
ashleyb_fit
Chicago
43
🔥
VS
fit_to_fab_tiff
Kirkland | WA
34
Workouts
202
kj
Friday 9/2/22