Shake and Bake
Workouts
Sunday 7/3/22 @ 3:48 PM
212kj
81rpm
42%
17mph
Saturday 7/2/22 @ 5:25 PM
✅
301kj
45rpm
75%
20mph
Wednesday 1/19/22 @ 9:59 PM
243kj
81rpm
44%
18mph
Wednesday 1/19/22 @ 9:57 PM
✅
303kj
54rpm
69%
20mph
Monday 5/3/21 @ 11:24 PM
228kj
72rpm
46%
18mph
Monday 5/3/21 @ 11:24 PM
✅
370kj
64rpm
64%
21mph
Tuesday 4/13/21 @ 12:13 AM
133kj
69rpm
51%
19mph
Tuesday 4/13/21 @ 12:11 AM
✅
159kj
66rpm
60%
20mph
Thursday 1/14/21 @ 8:25 PM
269kj
82rpm
45%
19mph
Thursday 1/14/21 @ 8:23 PM
✅
331kj
64rpm
62%
20mph
Tuesday 12/29/20 @ 9:56 PM
277kj
76rpm
49%
19mph
Tuesday 12/29/20 @ 9:54 PM
✅
335kj
66rpm
60%
21mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Tuesday 11/10/20 @ 12:25 AM
314kj
63rpm
60%
20mph
Saturday 6/20/20 @ 1:57 PM
240kj
85rpm
42%
18mph
Saturday 6/20/20 @ 1:57 PM
✅
331kj
55rpm
66%
20mph
Thursday 5/21/20 @ 5:35 PM
✅
59kj
91rpm
34%
16mph
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
Thursday 11/28/19 @ 12:50 PM
310kj
77rpm
43%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
315kj
78rpm
42%
17mph
Workouts
243
kj
Wednesday 1/19/22
314
kj
Tuesday 11/10/20
240
kj
Saturday 6/20/20
310
kj
Thursday 11/28/19