Shake and Bake
Workouts
Monday 7/19/21 @ 3:27 PM
219kj
77rpm
43%
17mph
Thursday 7/22/21 @ 1:58 PM
✅
281kj
72rpm
50%
19mph
Thursday 5/20/21 @ 1:51 AM
140kj
84rpm
41%
17mph
Saturday 5/1/21 @ 8:24 PM
✅
191kj
83rpm
46%
20mph
Tuesday 5/18/21 @ 11:27 PM
217kj
85rpm
40%
17mph
Wednesday 5/19/21 @ 10:27 PM
✅
295kj
79rpm
47%
20mph
Friday 3/19/21 @ 12:15 AM
57kj
71rpm
30%
12mph
Wednesday 3/24/21 @ 5:7 PM
✅
149kj
56rpm
51%
15mph
Monday 8/24/20 @ 11:27 PM
✅
300kj
73rpm
51%
20mph
Sunday 8/30/20 @ 8:21 PM
277kj
71rpm
50%
19mph
Friday 5/8/20 @ 1:21 AM
174kj
79rpm
46%
19mph
Saturday 5/2/20 @ 3:27 AM
✅
205kj
77rpm
49%
20mph
Thursday 4/23/20 @ 10:26 PM
264kj
83rpm
45%
19mph
Saturday 2/1/20 @ 2:49 AM
✅
294kj
71rpm
51%
20mph
Saturday 4/18/20 @ 1:57 PM
258kj
78rpm
46%
19mph
Saturday 4/18/20 @ 2:0 PM
✅
367kj
63rpm
61%
21mph
Friday 3/27/20 @ 2:34 PM
✅
212kj
77rpm
50%
20mph
Monday 3/30/20 @ 1:51 PM
127kj
76rpm
46%
19mph
Wednesday 8/21/19 @ 8:27 PM
174kj
80rpm
45%
19mph
Saturday 8/24/19 @ 1:41 PM
✅
206kj
75rpm
50%
20mph
Workouts
258
kj
Saturday 4/18/20