Shake and Bake
Workouts
Tuesday 3/14/23 @ 10:19 AM
131kj
75rpm
42%
17mph
Saturday 7/10/21 @ 5:28 PM
✅
200kj
57rpm
66%
20mph
Monday 3/6/23 @ 11:21 AM
145kj
80rpm
41%
17mph
Wednesday 5/19/21 @ 12:12 AM
✅
231kj
62rpm
65%
21mph
Thursday 2/2/23 @ 5:28 PM
216kj
75rpm
43%
17mph
Tuesday 4/2/19 @ 3:29 PM
✅
286kj
79rpm
48%
19mph
Saturday 3/19/22 @ 5:43 PM
283kj
63rpm
54%
19mph
Saturday 3/19/22 @ 5:27 PM
✅
432kj
53rpm
66%
19mph
Monday 3/14/22 @ 10:25 PM
273kj
70rpm
52%
19mph
Monday 3/14/22 @ 10:28 PM
✅
283kj
52rpm
69%
19mph
Thursday 2/17/22 @ 11:26 PM
200kj
67rpm
55%
20mph
Thursday 2/17/22 @ 11:29 PM
✅
230kj
42rpm
85%
21mph
Monday 6/7/21 @ 11:27 PM
✅
252kj
71rpm
50%
19mph
Thursday 12/30/21 @ 2:25 AM
94kj
64rpm
35%
12mph
Thursday 12/31/20 @ 9:39 PM
✅
131kj
78rpm
46%
19mph
Tuesday 12/21/21 @ 3:32 AM
86kj
80rpm
37%
16mph
Friday 8/28/20 @ 3:22 PM
601kj
68rpm
56%
20mph
Friday 8/28/20 @ 3:23 PM
✅
640kj
68rpm
57%
20mph
Wednesday 4/8/20 @ 8:53 PM
150kj
84rpm
42%
18mph
Wednesday 8/28/19 @ 8:27 PM
✅
200kj
84rpm
47%
20mph
Workouts
216
kj
Thursday 2/2/23
283
kj
Saturday 3/19/22
200
kj
Thursday 2/17/22