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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
24
Beat asiasmom
VS
asiasmom
Michigan
80 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Saturday 8/26/23 @ 11:11 AM
195
kj
76
rpm
42
%
17
mph
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
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Tuesday 3/3/20 @ 12:3 AM
✅
303
kj
64
rpm
59
%
19
mph
Tuesday 6/27/23 @ 9:46 PM
✅
116
kj
82
rpm
37
%
16
mph
20 min Beginner Ride
Alex Toussaint
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Monday 6/6/22 @ 6:33 PM
105
kj
74
rpm
39
%
15
mph
Sunday 1/29/23 @ 12:35 AM
✅
164
kj
79
rpm
44
%
18
mph
20 min Pop Ride
Alex Toussaint
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Wednesday 8/19/20 @ 1:38 AM
156
kj
67
rpm
50
%
17
mph
Friday 7/9/21 @ 3:3 PM
✅
131
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 2/22/19 @ 9:15 PM
110
kj
79
rpm
37
%
15
mph
Tuesday 4/20/21 @ 10:24 PM
141
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 7/6/21 @ 12:24 AM
✅
143
kj
80
rpm
41
%
17
mph
Saturday 7/3/21 @ 3:29 PM
243
kj
71
rpm
48
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
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Friday 7/2/21 @ 9:55 PM
✅
481
kj
40
rpm
100
%
23
mph
Tuesday 3/2/21 @ 1:13 AM
54
kj
83
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
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Tuesday 3/2/21 @ 1:13 AM
✅
59
kj
73
rpm
41
%
16
mph
Monday 10/5/20 @ 11:22 PM
215
kj
72
rpm
55
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 10/5/20 @ 11:28 PM
✅
307
kj
42
rpm
93
%
23
mph
Saturday 7/4/20 @ 1:12 PM
✅
433
kj
65
rpm
55
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Wednesday 7/15/20 @ 3:3 PM
408
kj
65
rpm
56
%
18
mph
Monday 4/6/20 @ 10:27 PM
✅
378
kj
76
rpm
47
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 2/9/20 @ 8:0 PM
325
kj
70
rpm
47
%
17
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
24
Beat asiasmom
VS
asiasmom
Michigan
80 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
195
kj
Saturday 8/26/23
✅
303
kj
Tuesday 3/3/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
116
kj
Tuesday 6/27/23
105
kj
Monday 6/6/22
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
164
kj
Sunday 1/29/23
156
kj
Wednesday 8/19/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
131
kj
Friday 7/9/21
110
kj
Friday 2/22/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
141
kj
Tuesday 4/20/21
✅
143
kj
Tuesday 7/6/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
243
kj
Saturday 7/3/21
✅
481
kj
Friday 7/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Tuesday 3/2/21
✅
59
kj
Tuesday 3/2/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
215
kj
Monday 10/5/20
✅
307
kj
Monday 10/5/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
433
kj
Saturday 7/4/20
408
kj
Wednesday 7/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
378
kj
Monday 4/6/20
325
kj
Sunday 2/9/20
Previous Workouts
Next Workouts